Individualized Counseling
Through 1:1 counseling, biopsychosocial-spiritual ideology, & innovative intervention, I assist clients with identifying traumatic experiences and their network of emotions, thoughts & behaviors. We discuss what happens physically due to trauma and its triggers. We consider how our feelings, thoughts & behaviors can improve by restructuring how we physically respond to the network and its source.
Expertise
Coping Skills
Social-Emotional Learning
Life Coaching
Anxiety
Depression
Self Esteem
Overindulgence
Biblical Counseling
As a wife, counselor, coach, and woman of God, I offer a compassionate, grounded space for healing and growth. Whether you need short-term guidance, longer-term therapy, or faith-integrated coaching, I tailor sessions to meet your unique needs—using evidence-based therapeutic tools, practical coaching strategies, and spiritual support where desired.
Have a few questions first? Reach out & tell us what’s up.
