Inspirational Movements

Dancers that inspire.

Contact for outreach
Three photographs of girls performing dance routines. The first shows girls in blue costumes performing a group dance. The second shows a girl in black on stage with her hands raised. The third shows two girls in black dresses dancing with one arm raised.
Pink foot prints with the words 'Faith, Hope, Love' and a Bible verse Romans 10:15 in blue and pink text, and a small logo of a hummingbird with 'Inaudated Grace Academy' and 'Girl God Woman' in black.

Tuesday’s Praise Dance Class with 

Do you have a youth (ages 13-17) interested in praise dance? Send them over to choach Chynne at Anointed Dance Academy on Tuesdays, at 7pm for Praise Dance III! Click here to register!

A Dancer’s Diet.

It is hard to dance when your body does not feel like it it is in tip top shape. If you have been out of dance for a while please be sure to stretch and drink water often. Here you can find a few recipes I use to help keep me on my toes.

Feel Good Soup

Zucchini, Carrots & Red Bell Pepper
Kale & Bok Choy
Garbanzo beans
Onion & Garlic- both veggies & powders
Cayenne Pepper
Pepper & Smoked paprika
Salt & Mrs. Dash

Dump it in the crock pot

Use filter water & season it or use veggie broth.

I GOT THE JUICY JUICE

Using a juicer, I combine...
Apples

Pineapple

Ginger

Celery

Carrots

Pineapple

Coconut water