Here you can find free self-help tools to help free you from what has been holding you back!
Step 1:
Speak what applies: “I am free from anxiety, depression, low self-esteem, anger, doubt, fear, and addiction.”
Step 2:
Download the free workbook below to help you shift your atmosphere.
Step 3:
Download this free emotion processing sheet to help you acknowledge your emotions.
More Free Products
Brighten your counseling space and support social-emotional learning with the Counselor SEL Poster Pack. This carefully curated set features colorful, easy-to-read posters that teach emotional vocabulary, coping strategies, growth mindset reminders, and conflict-resolution steps. Each design blends warmth and calm—perfect for classrooms, counseling offices, and virtual sessions—so students and clients feel seen, understood, and empowered to practice healthy habits.
Features:
Clear, kid-friendly language for K–12 audiences
Visual cues and simple steps for managing big feelings
Growth mindset and self-care affirmations to encourage resilience
Durable, print-ready files ideal for laminating or digital display
Use these posters to create a supportive environment, reinforce lessons, and give children and teens practical tools they can use every day. Perfect for counselors, teachers, and caregivers committed to fostering emotional literacy and wellbeing.